Thandi me bacho ki dekhbhal karna zaruri hai, kuch tips follow karke aap unki health ko maintain kar sakte hain.
Key Points
- Bacho ko garam kapde pehnaye
- Sehatmand khurak dein
- Ghar ke andar dhup lagaye
- Janwaro se bachne ke liye savdhan rahe
- Hydration ka khayal rakhe
Frequently Asked Questions
Bacho ko kitne layer me kapde pehnane chahiye?
2-3 layer pehnaye - ek light layer andar, fir sweater ya jacket upar se. Isse body heat maintain rehta hai aur sweat bhi nahi hota.
Thandi me bacho ko konsi cheezein khilani chahiye?
Garam soups, dal, sabziyan, dry fruits aur vitamin C wale fruits jaise oranges aur mosambi de sakte hain. Yeh immunity boost karte hain.
Bacha thandi se bachne ke liye ghar me kya kare?
Room ko thoda garam rakhein, dhup aane dein, aur bacho ko active rakhein taaki unki body heat maintain rahe.
